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Just Keep Going

Posted by Kate on 11th Jun 2020

Just Keep Going

There is a reason you paused to read this today. I would be willing to bet that it is because you need to hear this: JUST KEEP GOING. Just keep going. You can do this. You are doing this.  …

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Choosing to be with fear, differently

Posted by Kate on 29th May 2020

Choosing to be with fear, differently

This morning as I arrived at the studio in the early hours of the day, I came upon a motionless body laying across my driveway. I felt fear and irritation well up in me. I slowed down and managed t …

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Choosing Generosity Over Frustration

Posted by Kate on 28th May 2020

Choosing Generosity Over Frustration

Sometimes (often?) Life does not go the way we want. We think we have a better plan, a better way and we get angry and frustrated when things do not follow our carefully crafted plan. What if we we …

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